Keep Fit

The Andover Fitness Trail is a combination of fixed trim trail kit including chin up bars and balance beams and functional gym style equipment including cross trainers, exercise bikes and bench press station, with each location offering a varied and different experience for getting active and exercising.

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.

Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.